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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Sunday Jul 05, 2015
Sunday Jul 05, 2015
I joined a new training group with the hope of meeting new people and getting some new motivation. That and more in this show.
Plus, I may have my first advertiser for the show....check out www.myracetimetracker.com and see if the app works for you!
Music by Garageband and the late Derek Miller's Penmachine.
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