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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Thursday Oct 22, 2009
Thursday Oct 22, 2009
Doris' running blog Roanoke Canal Half Marathon Jeff's Challenge race/golf event Jami's blog - Runner for Good Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
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