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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Monday Jan 14, 2013
Monday Jan 14, 2013
If someone does something nice for you, pay them back by paying it forward! Listen to the show to find out how it relates to distance running. Listener email and audio clips are also in this edition of the Running in the Center of the Universe podcast. http://www.runnersworld.com/general-interest/grad-student-researching-intersection-social-media-marathoning Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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