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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Friday Nov 26, 2010
Friday Nov 26, 2010
Volunteering at a race can be just as much fun as being a participant. http://ashlandnews.blogspot.com/ New Jersey Trail Series http://seeburtrun.blogspot.com/ http://dirtdawg.podbean.com/ http://www.jeffgalloway.com/ http://www.runningafterdaylight.com/ Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
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