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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Saturday Aug 07, 2010
Saturday Aug 07, 2010
I'm in a down cycle right now but I think there's an up cycle out there somewhere. This podcast has some notes on the ups and downs of participating in the sport of long distance running. Anyway, someone made a cool video of the Cul-de-sac race #3. I never saw anyone with any type of video camera at the race but I'm all over this video if you know who I am!
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