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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Thursday Oct 04, 2018
Thursday Oct 04, 2018
My long standing weekly running group has undergone a major change. Not a good thing but not really a bad thing either, just a significant change. In this episode, I talk about Ashland Byan moving from the Ashland area and how that may impact our weekly men's running group.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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