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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Friday Jun 12, 2009
Friday Jun 12, 2009
Richmond Road Runners Club does a great job managing races in Richmond (Virginia) and the surrounding area. In this podcast, I report on the Stratford Hills 10k race which celebrated its 30th year. I also report on some of the great performances by Team Incognito members. Links mentioned in the show: Runners World Marathon Challenge Run Digger Run podcast Lazy Bones Running blog (Christina) Lone Wolf Runner blog (Adam) Dirt Dawg podcast OBX Marathon site Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
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