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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Monday Jun 11, 2012
Monday Jun 11, 2012
Neal Johnson was the course sweeper for the recent Oak Mountain 50k in Alabama. In this show, Neal talks about his experience being on the trail for over 9+ hours. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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