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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Sunday Mar 19, 2017
Sunday Mar 19, 2017
Do you train solo for events or do you have a regular training group? If you have a group, how much do you rely on your training partners to get you the distance you need for race day? I love running with my group. It's a small group and sometimes not everyone makes it out on Saturday mornings but I'm always appreciative of their time. In this show, I talk aout Ashland Bryan and Ashland Tom. We all love running, live in the same area and are family oriented but the similarities stop there. These guys are there when I need them and I've been there for them. It's a great partnership!
There are also some miscellaneous topics covered. Thanks for downloading the show!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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