185.6K
Downloads
288
Episodes
Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Sunday Apr 08, 2012
Sunday Apr 08, 2012
This show has some more reflection on my recent 100k finish as well as a ton of content from the email bag. Music by Garageband and the U.S. Marine Band.
No comments yet. Be the first to say something!