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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Thursday Nov 11, 2021
Thursday Nov 11, 2021
My last run was August 28 which was a half marathon. A heel injury has prevented me from getting out on the road but I think I'm on the mend now. I discuss that and more in this episode! Thanks for listening!
ashlanddave@gmail.com
Thursday Sep 16, 2021
Thursday Sep 16, 2021
Sig Sauer customer service, Olympics high jump and race walking, sad deaths, Spring marathon plans and more in this show. Thanks for listening!
ashlanddave@gmail.com
Sunday Jul 25, 2021
Sunday Jul 25, 2021
Team Wolfpack has a half marathon coming up but who in my running group is really going to run it? That and more in the show, thanks for listening!
ashlanddave@gmail.com
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
Being a weekend warrior with only doing the group run will eventually catch up to you. Ashland Bob figured that out and so did I. I had no idea a comment I made one day would resonate with Bob and circle back to me in my own training. I talk about that and a huge stack of stuff in this episode which includes the email bag and some comments on the pandemic. Thanks for coming back and listening to the show! Contact me at ashlanddave@gmail.com and let me know where you hail from and what kind of running you do. I love to hear from listeners of the show!
Links mentioned:
http://whitefishpointmarathon.org/
Ashland Dave interviewed on Dr. Jami Dulaney's podcast
Ashland VA Rail Ran (live view of downtown Ashland VA)
Monday May 03, 2021
Monday May 03, 2021
Seems like lots of things are getting cancelled including ultras! But there's still plenty going on in the Center of The Universe! Thanks for listening. Contact me at ashlanddave@gmail.com.
Fall Line trail link: https://www.falllineva.org/
Friday Feb 05, 2021
Friday Feb 05, 2021
The ultra I planned to run in 2020 has been rescheduled (I think). That and more in this episode of Running in the Center of the Universe podcast.
Thanks for coming back to the show (I know I had many months off)!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Thursday Oct 15, 2020
Thursday Oct 15, 2020
Dave is back with some new running inspiration thanks to Keith Cartwright. Keith is a distance runner in the Center of the Universe and Dave interviewed Keith about his recent ultra running accomplishment. Keith looks at distance running a little bit different than some and it's really refreshing to hear him talk. Enjoy the show!
Music by the late Derek Miller's Penmachine.
Keith's podcast is http://www.twotim47.com/
Previous show with Keith is at https://mcdn.podbean.com/mf/web/dntpit/podcast239keithcartwrightmegger.mp3
Saturday Sep 12, 2020
Sunday Apr 12, 2020
Sunday Apr 12, 2020
It is the worst of times but Easter is here and there is still reason for hope. Happy Easter!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
Please enjoy this encore presentation of the podcast's 200th episode, originally posted in August 2014.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.