Podbean Podcast Site Category :   Sports   Tags :                             

Regular Guy Award - Episode #147

January 17, 2012

Kevin Green over at just finish.com gets the regular guy award. Race reports from Dr. Smitty and Ashland Tom. Charlotte Ultra Run. Graveyard 100.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Listen Now:


icon for podbean  Standard Podcasts [00:33:11m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (372)

Blister Hangover - Episode #146

January 2, 2012

Sometimes blisters stick around like a bad hangover.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Listen Now:


icon for podbean  Standard Podcasts [00:31:51m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (405)

Egg Nog Fog - Episode #145

December 21, 2011

Running after drinking egg nog, monster 50 mile week, Kiaweh Island Marathon report, Seashore Nature Trail 50k report, What's wrong with running on the road? and Tebow Vs. America. These topics and more in the podcast.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Listen Now:


icon for podbean  Standard Podcasts [00:36:56m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (441)

This Ain’t No Sipping Tea - Episode #144

December 10, 2011

Preparing for an 100 kilometer endurance event is hard even for us middle of the pack, regular, ordinary, nobodies. We don't get written about in magazine articles or interviewed for commercial podcasts. We cover the same ground as the elites only it takes us twice as long.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

Listen Now:


icon for podbean  Standard Podcasts [00:40:07m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (541)

Notes from the Richmond Marathon, Conrail Twitty, & More - Episode #143

November 28, 2011

Some notes from my third Richmond Marathon as well as some thoughts on a graffiti tagger whose parents I didn't realize I knew.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

http://mastercompetitor.blogspot.com/2011/11/ashland-dave-is-at-center-of-universe.html

http://lazybonesrunning.blogspot.com/

http://www.justfinish.com/

http://www.graveyard100.com/Graveyard_100.html

http://charlotteultrarun.org/

http://ultrasignup.com/

http://runningafterdaylight.blogspot.com/

NEW SITE!! http://trailrunnernation.com/wp/

Listen Now:


icon for podbean  Standard Podcasts [45:56m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (542)

There Is More Than One Way To Experience 50 Miles - Episode #142

November 11, 2011

This podcast is about the 2011 Mountain Masochist 50+ Mile Trail Run. It includes a special presentation by Jennifer Davis, world record holder for thru hiking the Appalachian Trail.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

ultrarunnerpodcast.com

Listen Now:


icon for podbean  Standard Podcasts [50:21m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (579)

You Always Look at the Highest Flag - Episode #141

October 29, 2011

In this podcast, I talk about my strategy for Richmond. I also talk about runners who cheat and what it's like to be a middle of the pack runner.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

8 year old Robert Wood found after missing for 6 days in Hanover County

Listen Now:


icon for podbean  Standard Podcasts [53:29m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (571)

Running in a Small Town - Episode #140

October 16, 2011

Living and being a runner in a small town has benefits from time to time. That and more in this episode of the podcast.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

http://www.transalpine-run.com/alps_cross_start.htm

http://www.youtube.com/watch?v=RMcH2cqRmwg

http://y42k.wordpress.com/2011/09/30/win-a-free-copy-of-r-is-for-running/

http://www.abueloruns.com/

http://runwithme-cindy.blogspot.com/ http://lazybonesrunning.blogspot.com/

Listen Now:


icon for podbean  Standard Podcasts [40:00m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (560)

Finally Some Respect For The Sub 5-Hour Marathoner - Episode #139

September 30, 2011

Runner's World showcases three sub 5-hour marathoners in the October 2011 issue. That and some comments about the Buffalo Bills, excessive cell phone use and the liberating feeling of the long run are part of this episode.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

advertise on podbean

Listen Now:


icon for podbean  Standard Podcasts [40:01m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (604)

Thrill of Victory (and Possibility of Failure) - Episode #138

September 16, 2011

"To feel the thrill of victory, there has to be the possibility of failure." - Dr. Pulaski, Star Trek-The Next Generation, Season 2, Episode #3.

This podcast includes two marathon race stories that about 75% reflect the above quote. Who would have thought that a line from Star Trek would inspire a theme for this podcast?

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine

advertise on podbean

Listen Now:


icon for podbean  Standard Podcasts [39:18m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (614)