Posted in DefaultTag on Nov 28th, 2008 Comments
Ashland is a small town but never is there a dull moment. In this podcast, I talk a little about some of the local stuff going on while going for a training run.
Some links mentioned in the show:
Charlotte's Thunder Road Marathon
NBC's Peter Greenberg's take on Ashland
Posted in DefaultTag on Nov 20th, 2008 Comments
After taking a week off from running, I hit the road again in my futile attempt to actually pound myself into the pavement. In this podcast, I talk about what's on my mind and make a plea to all male runners out there to take care of their nipples.
Some links mentioned in the show (I think I mentioned these):
Charlotte's "Thunder Road" Marathon
The opening sound clip was from the 1998 movie, "There's Something About Mary."
Posted in DefaultTag on Nov 14th, 2008 Comments
The Outer Banks Marathon is now over. There is so much preparation for just one day of running. Sometimes it's a good day, and sometimes it's a bad day. I had a good day.
Posted in DefaultTag on Nov 5th, 2008 Comments
Tom and I ran a few miles together and talked about our upcoming marathon in the Outer Banks of North Carolina.
A few links were mentiond during the show:
Outer Banks Marathon picture tour with accompanying map (pretty cool)
SPI Belt (small personal item belt)
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