Archive for December 2009

Bruce's blog-Confessions of a Race Addict

Seashore Nature Trail 50k

Shamrock Marathon

Christina's Lazy Bones Running blog

Tidewater Striders Running Club

Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

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Richmond Road Runners Club

Seashore Nature Trail 50k

Shamrock Marathon

Christina's Lazy Bones Running blog

Hypothermic Half Marathon

Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

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What do you think about race bandits? Here's what I think.

Richmond Road Runners Club

Seashore Nature Trail 50k

Shamrock Marathon

Christina's Lazy Bones Running blog

Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

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The host server's technical problems appear to be fixed. At this point it looks like all previous episodes are lost or not accessible. I'm not sure what to do about that since I don't have the time to upload previous shows all over again. Email me at ashlanddave@gmail.com if there is a specific show you wanted to listen to. Many thanks.

Links mentioned in this week's show:

Stuffits Shoe Savers site

Seashore Nature Trail 50k

Shamrock Marathon

Christina's Lazy Bones Running blog

Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

00:0000:00

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