187.7K
Downloads
290
Episodes
Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Jan 23, 2010
Jan 23, 2010
30 min
Running with the Pack podcast Random Thoughts While Running blog Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
Jan 10, 2010
Jan 10, 2010
30 min
Charlottesville Marathon Texas Independence Relay Austin Marathon Lazy Bones Running Confessions of a Race Addict Dirt Dawg's Running Ramblings (podcast) Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine