Archive for November 2010

Race Volunteering - Episode #114

Posted in Uncategorized on Nov 26th, 2010 Comments

Volunteering at a race can be just as much fun as being a participant.

http://ashlandnews.blogspot.com/

New Jersey Trail Series

http://seeburtrun.blogspot.com/

http://dirtdawg.podbean.com/

http://www.jeffgalloway.com/

http://www.runningafterdaylight.com/

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

00:0000:00

Read Full Post »

Decline of the American Barber Shop - Episode #113 Special Edition

Posted in Uncategorized on Nov 18th, 2010 Comments

What has happened to the traditional American barber shop?

00:0000:00

Read Full Post »

Stories from the Richmond Marathon - Episode #112

Posted in Uncategorized on Nov 14th, 2010 Comments

Hear about some first time marathoners as well as a BQ attempt in this podcast.

http://www.rrrc.org/events/cool-spring-turkey-trot-5k

http://athletic-equation.com/ICY-8_HR_ATR.html

http://www.marathonandbeyond.com/

http://www.scrunners.org/ultrasch.php

http://www.ultras4mortals.com/

http://www.runningafterdaylight.com/

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

00:0000:00

Read Full Post »

Taking A Look At The Keys100 (50)-Episode #111

Posted in Uncategorized on Nov 2nd, 2010 Comments

The Keys100 Ultramarathon has a 50 mile option that I'm considering for my next 50 miler in 2011.

http://www.keys100.com/

http://runnerforgood.blogspot.com/

http://runwithme-cindy.blogspot.com/

http://lazybonesrunning.blogspot.com/

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

00:0000:00

Read Full Post »