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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Tuesday Jan 17, 2012
Tuesday Jan 17, 2012
Kevin Green over at just finish.com gets the regular guy award. Race reports from Dr. Smitty and Ashland Tom. Charlotte Ultra Run. Graveyard 100. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Monday Jan 02, 2012
Monday Jan 02, 2012
Sometimes blisters stick around like a bad hangover. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.