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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Feb 20, 2012
Feb 20, 2012
36 min
This podcast is about a recent service at the Arlington National Cemetery that was held to honor my uncle, a WWII veteran. The service at Arlington was incredible and very honorable. Also in the podcast is a discussion about necessary suffering vs. non-necessary suffering in reference to distance running. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Feb 8, 2012
Feb 8, 2012
49 min
This podcast has some details about the inaugural Charlotte Ultra Run that was held on February 4, 2012 in Charlotte, North Carolina. It was a 50k ultra and a pretty decent event overall. I ran into Tim who listens to the show but missed connecting with another listener which I regret. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.