This podcast is about a recent service at the Arlington National Cemetery that was held to honor my uncle, a WWII veteran. The service at Arlington was incredible and very honorable. Also in the podcast is a discussion about necessary suffering vs. non-necessary suffering in reference to distance running.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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This podcast has some details about the inaugural Charlotte Ultra Run that was held on February 4, 2012 in Charlotte, North Carolina. It was a 50k ultra and a pretty decent event overall. I ran into Tim who listens to the show but missed connecting with another listener which I regret.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

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