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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Sep 25, 2012
Sep 25, 2012
37 min
Two different weather systems pulled the plug on a recent long run. That and a nasty story about a bad rash in this episode. Thanks for listening!
The Lumberjack's blog
The Lumberjack's One Mile podcast
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Sep 2, 2012
Sep 2, 2012
51 min
The 6th annual Patrick Henry Half Marathon was held in Ashland, Virginia on August 25, 2012. Listen to Ashland Dave's recap of the race plus more in this edition of the Running in the Center of the Universe podcast, now in it's 4th year in cyberspace. Links related to the show: Patrick Henry Half Marathon http://blazingsoles.org/ http://colonial200.com Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.