Archive for August 2013

Patrick Henry Half Marathon Report Plus Bonus Email Bag - Episode #182

Posted in Uncategorized on Aug 27th, 2013 Comments

I finally get to all those emails I've been saving up plus a report on the local Patrick Henry Half Marathon...all in this episode.


Tim's running blog is here:  http://www.abueloruns.com

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.


00:0000:00

Read Full Post »

Dahlgren Heritage Trail 50k - Episode #181

Posted in Uncategorized on Aug 18th, 2013 Comments

I ran the Dahlgren Heritage Trail 50k ultramarathon in King George, Virginia on August 3, 2013. It was another great day on the trail with my ultramarathoning friends.

Video of the Dahlgren Heritage Trail 50k can be located here http://www.friendsdrht.org. 

Neil's unique podcast can be located here http://tk42one.blogspot.com.

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.


00:0000:00

Read Full Post »