Posted in ultrarunning, marathon, virginia, ultramarathon on Apr 12th, 2020 Comments
It is the worst of times but Easter is here and there is still reason for hope. Happy Easter!
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Posted in ultrarunning, marathon, virginia, ultramarathon on Jul 29th, 2018 Comments
Going away on a vacation is not the time to abandon training runs, but sometimes sitting on the beach and spending time with family and friends is more important.
Some links mentioned in the show:
Dave Proctor's Cross Canada Run for Rare Disease
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Posted in DefaultTag, ultrarunning, marathon on Feb 7th, 2018 Comments
This podcast is about my experience at the Light to Light 50 Mile Ultramarathon in the Outer Banks of North Carolina on February 3, 2018. The links below have additional information about the event.
https://ultrasignup.com/register.aspx?did=50404
http://www.outerbanksrunningclub.org/events/light-2-light-50-miler/
https://www.facebook.com/events/1905135776169748/
An additional link listed below is a new podcast search engine that is worth checking out.
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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