Going away on a vacation is not the time to abandon training runs, but sometimes sitting on the beach and spending time with family and friends is more important.

 

Some links mentioned in the show:

Calgary's Fastest Road Race

Dave Proctor's Cross Canada Run for Rare Disease

Where's Harvey Lewis

 

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

 

 

 

 

Share | Download(Loading)
Podbean App

Play this podcast on Podbean App