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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Thursday Aug 28, 2008
Thursday Aug 28, 2008
This podcast is about the Patrick Henry Half Marathon which took place August 23, 2008. A few links were mentioned towards the end of the show: http://www.railstotrails.org http://www.triangletrails.org/ATT.HTM http://www.co.chesterfield.va.us/humanservices/parksandrecreation/parksites.asp
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