Sometimes you just have to train by yourself. In this episode, I run the farthest I've run in a long time by myself. I mentioned a few links in the show:

runninglitchfield blog

Charlotte (NC) Marathon

Tommy Neeson runs Maine to Florida

Tommy Neeson news video (takes a few seconds to load but it's interesting)

Worldwide Half

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  • Jodi

    I know i’m early, but good luck on your 1/2 marathon in October! Break 1 hour!! :-D

    Sep 5, 2008 at 5:21 pm
  • Tom

    Unfortunately, I have to back out of Blunts Bridge Challenge. Instead I will be completing my WW Half in Warren PA (visiting in-laws) at the Super Kwik Half Marathon. Unlike, Blunts Briidge, it is ALL downhill! They bus you up to the Kinzua Dam & you run back to town along the Allegheny River. Sorry to miss the BBC, but it sounds like you’re gonna have a good crowd.

    Good luck & I’ll send you a race report from NW PA.

    Oct 1, 2008 at 9:57 am