After this week, I have three weeks before my November 9th marathon. I'll peak at 40 miles this week and taper for three weeks. Some runners taper for only two. I'm trying something different for this race. In this podcast, I talk about my weekly mileage and how it feels to be locally "famous."

Some links mentioned or alluded to:

Blunts Bridge Half Marathon Challenge Route (check out the elevation profile!)

Derby 50K (North Carolina - Greg's race)

Richmond Folk Festival

Texas Independence Relay (Rich's race)

Outer Banks (OBX) Marathon

My email address is ashlanddave@gmail.com.

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  • Tom

    Better stick with Ashland Dave, I think Famous Dave is already taken by that BBQ guy ;>)

    Oct 24, 2008 at 8:46 am