I finished the Swinging Bridge 50k Trail Race on January 17, 2009. The temperature at the start was -1F. That's 33 degrees below the freezing mark. It was very cold. In this podcast, I share some thoughts on what the experience was like.

Some links mentioned in the show:

http://runningstupid.net/

http://runningfromthereaper.blogspot.com/

https://ultradad.podbean.com/

http://kelownagurltris.blogspot.com/

http://losttrailrunner.com/LostTrailRunner/LostTrailRunner.html

http://runningmomkkp.blogspot.com/

http://www.runningpodcasts.org/?page_id=3

Music by Tony Rice and U.S. Marine Band

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