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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Saturday May 28, 2011
Saturday May 28, 2011
In episode 131 of the podcast, I finish up my discussion of the Keys 50 Mile Ultramarathon. Wicked Lost (Keys race report) Doctor Yessis Explosive Running Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
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