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Ashland Dave is a husband, father, retired LEO superstar, Buffalo Bills fan, JMU alumnus, AKL brother, and middle of the pack nobody, who runs marathons and ultramarathons in Central Virginia and beyond. ashlanddave@gmail.com
Episodes
Sunday Feb 22, 2026
Sunday Feb 22, 2026
The training cycle is almost over and I've decided upon a hopeful half marathon finishing time for the race coming up March 7, 2026. That and more in this episode of the Running in the Center of the Universe podcast, thanks for downloading the show!
Links mentioned in the show:
https://www.falllinetrail.org/
https://www.hanoverarts.net/ashland-railroad-run
Music by GarageBand and US Marine Corps Band.
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