Anyone who finishes a major endurance running event has to come up with something to get over the "blues" that can follow such an event. In this podcast, I talk about what is on the horizon in addition to my comments on the plethora of emails I got about my participation in the Strolling Jim 40 Mile Run. Thanks to everyone who sent in the good will emails. Each one was appreciated!

Sites mentioned in this podcast are:

Go Wagon! running website

Run Ansky Run running blog

Dirt Dawg's Ultra Running podcast

Running with the Pack podcast

Bruce Mcintosh's running blog

Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

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  • Tom

    Fabulous Podcast (bonus) I guess we’ll have to watch the OBX registration list to see when Bob’s name shows up.

    May 27, 2009 at 12:16 pm