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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Saturday Jun 29, 2013
Saturday Jun 29, 2013
I know it's a generic title for this episode but I couldn't think of anything better. Come along for a run as I discuss motivation and the reason I haven't produced a show in about a month. http://www.200kms4acure.com/ Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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