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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
Episodes
Tuesday Sep 25, 2012
Tuesday Sep 25, 2012
Two different weather systems pulled the plug on a recent long run. That and a nasty story about a bad rash in this episode. Thanks for listening!
The Lumberjack's blog
The Lumberjack's One Mile podcast
Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
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