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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Monday Jan 19, 2009
Monday Jan 19, 2009
Tom Grant and I ran the Swinging Bridge 50K Trail Race on January 17, 2009 in Cumberland, Virginia.
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