Episodes
Monday Mar 05, 2012
100k Finisher Interview - Episode #150
Monday Mar 05, 2012
Monday Mar 05, 2012
I interviewed Chris from Pine Mountain, GA for this show. Chris recently completed the 100k at the Iron Horse Endurance Runs in Florahome, FL. Since I'm attempting a 100k myself in a few days, I thought talking to Chris about his experience would be worthwhile. Make sure you check out Chris' full race report at: http://runningafterdaylight.blogspot.com/ Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine
Monday Feb 20, 2012
Arlington: Field of Honor - Episode #149
Monday Feb 20, 2012
Monday Feb 20, 2012
This podcast is about a recent service at the Arlington National Cemetery that was held to honor my uncle, a WWII veteran. The service at Arlington was incredible and very honorable. Also in the podcast is a discussion about necessary suffering vs. non-necessary suffering in reference to distance running. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Wednesday Feb 08, 2012
Charlotte Ultra Run - Episode #148
Wednesday Feb 08, 2012
Wednesday Feb 08, 2012
This podcast has some details about the inaugural Charlotte Ultra Run that was held on February 4, 2012 in Charlotte, North Carolina. It was a 50k ultra and a pretty decent event overall. I ran into Tim who listens to the show but missed connecting with another listener which I regret. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Tuesday Jan 17, 2012
Regular Guy Award - Episode #147
Tuesday Jan 17, 2012
Tuesday Jan 17, 2012
Kevin Green over at just finish.com gets the regular guy award. Race reports from Dr. Smitty and Ashland Tom. Charlotte Ultra Run. Graveyard 100. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Monday Jan 02, 2012
Blister Hangover - Episode #146
Monday Jan 02, 2012
Monday Jan 02, 2012
Sometimes blisters stick around like a bad hangover. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Wednesday Dec 21, 2011
Egg Nog Fog - Episode #145
Wednesday Dec 21, 2011
Wednesday Dec 21, 2011
Running after drinking egg nog, monster 50 mile week, Kiaweh Island Marathon report, Seashore Nature Trail 50k report, What's wrong with running on the road? and Tebow Vs. America. These topics and more in the podcast. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.
Saturday Dec 10, 2011
This Ain't No Sipping Tea - Episode #144
Saturday Dec 10, 2011
Saturday Dec 10, 2011
Preparing for an 100 kilometer endurance event is hard even for us middle of the pack, regular, ordinary, nobodies. We don't get written about in magazine articles or interviewed for commercial podcasts. We cover the same ground as the elites only it takes us twice as long. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine
Monday Nov 28, 2011
Notes from the Richmond Marathon, Conrail Twitty, & More - Episode #143
Monday Nov 28, 2011
Monday Nov 28, 2011
Some notes from my third Richmond Marathon as well as some thoughts on a graffiti tagger whose parents I didn't realize I knew. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine http://mastercompetitor.blogspot.com/2011/11/ashland-dave-is-at-center-of-universe.html http://lazybonesrunning.blogspot.com/ http://www.justfinish.com/ http://www.graveyard100.com/Graveyard_100.html http://charlotteultrarun.org/ http://ultrasignup.com/ http://runningafterdaylight.blogspot.com/ NEW SITE!! http://trailrunnernation.com/wp/
Friday Nov 11, 2011
There Is More Than One Way To Experience 50 Miles - Episode #142
Friday Nov 11, 2011
Friday Nov 11, 2011
This podcast is about the 2011 Mountain Masochist 50+ Mile Trail Run. It includes a special presentation by Jennifer Davis, world record holder for thru hiking the Appalachian Trail. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine ultrarunnerpodcast.com
Saturday Oct 29, 2011
You Always Look at the Highest Flag - Episode #141
Saturday Oct 29, 2011
Saturday Oct 29, 2011
In this podcast, I talk about my strategy for Richmond. I also talk about runners who cheat and what it's like to be a middle of the pack runner. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine 8 year old Robert Wood found after missing for 6 days in Hanover County