Running in the Center of the Universe

This is part 2 of a two part podcast about the Colonial 200 Relay and the Richmond Marathon. http://theultrafreak.blogspot.com http://lazybonesrunning.blogspot.com Running Zombie video Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

This is part 1 of a two part show about the Colonial 200 Relay and Richmond Marathon. The relay was held September 28-29, 2012 and the marathon was November 10, 2012. Music by Garageband and U.S. Marine Band.

This podcast has a great interview with Sandy who finished the Hallucination 100 Mile ultramarathon in September 2012. The 100 miler that Sandy finished was just one race of a series of events at the Run Woodstock running festival in Michigan. Many thanks to Sandy and her husband, Erick, for sharing their time to talk about their incredible experience with the ultramarathon. Make sure you check out Sandy's FULL race report at her blog which is linked below. http://theultrafreak.blogspot.com http://www.runwoodstock.com Music by Garageband and U.S. Marine Band.

Listen to some of the sounds of the 2012 Baltimore Marathon through the experience of a middle of the pack first time finisher. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine. Trooper Fox's Memorial Page (odmp.org)

Two different weather systems pulled the plug on a recent long run. That and a nasty story about a bad rash in this episode. Thanks for listening! The Lumberjack's blog The Lumberjack's One Mile podcast Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

The 6th annual Patrick Henry Half Marathon was held in Ashland, Virginia on August 25, 2012. Listen to Ashland Dave's recap of the race plus more in this edition of the Running in the Center of the Universe podcast, now in it's 4th year in cyberspace. Links related to the show: Patrick Henry Half Marathon http://blazingsoles.org/ http://colonial200.com Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

What would an Olympics with all of the athletes on steroids look like? That is just one of the topics in the latest episode of the Running in the Center of the Universe podcast. Thanks for downloading the show. Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

I got rid of some pants that I didn't like. I don't have time to wear pants I don't like. How does this relate to distance running? Listen to the latest episode to find out. Loonies Midnight Marathon (requires Facebook login I think) http://dontmesswithtexas.org/report-a-litterer/ The One Mile Running Podcast Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

Littering is illegal and an awful thing to do. Dahlgren Heritage Rail Trail 50k Colonial 200 Mile Relay Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

When my mind wanders during long runs, it always seems to return to the important things in life. That and more in the latest episode of the Running in the Center of the Universe podcast. Pics from Neil's Fat Ass 50k Neil's Fat Ass 50k report (very funny!) Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.