Dave -

Another good podcast. Congrats on your Charlottesville finish - nice training run / tune up.

I’m not a big fan of looping courses, but when they are advertised… I figure if I signed up for it with full knowledge, it’s not really fair to criticize. I make decisions about whether to sign up for runs based on the course / timing / location / fees. I signed up for a 7 loop marathon course in July - that should be interesting.

Your work with the 10k this year has really helped me appreciate all the work that goes on behind the scenes. It sounds like you had a wonderful day in Ashland - I wish I could have been there.

Keep on Running!

John S.. you listened to the podcast too?? Now what are we going to listen to while we are on our way to the Blue Ridge Marathon?? I guess its more Celione Dion on the cd player.

Great podcast again Dave. Im not a big fan of a looping course either although im seriously considering the Zoom Zoom Yah Yah Marathon in Minnesota in Jan. (150 laps inside on the St Olaf Women’s indoor track)

Did I ever tell you that I attempted my first podcast during the Knoxville marathon?? Unfortunately I attempted it using the video feature on my camera. The sound wasn’t loud enough to be heard. Guess I will have to invest in a mic.

Keep up the great work. I need to work my special audio clip for your 100th episode.