Some great listener emails in this show plus an issue I'm having with Camelbak.

Some sites mentioned are:

Race the Graveyard 100

Doctor Yessis Explosive Running

The Boring Runner

Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

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  • Snuggie Bear

    Dave - The Graveyard 100 looks insane. I’m intrigued, but nowhere close to being willing to run something like that. If you need crew, let me know — I’d love to be there to see you do it.

    I’m also interested in your on-going experience with Camelback. I’m going to need a hydration pack for my Grand Canyon run and this is helping me make the decision about which brand to buy.


    Jun 28, 2011 at 11:49 am