This is the last week of big mileage (relatively speaking for a middle of the pack runner) before the Charlotte Marathon. In this podcast, I talk a little about my race strategy and share a few great race reports from listeners.

My thanks to Tom for uploading the show to the server while my iBook was out of service.

Some links referenced in the show:

Running Off At The Mind running blog

Runner's Loungecast (podcast)

Music in this podcast was found at:

Derek Miller's Pen Machine Sessions

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