Sometimes endurance training isn't always exciting and inspirational. Sometimes it's just mundane and a matter of putting miles under your feet in order to achieve a distance goal. In this podcast, I consider the regularity that distance running can impose and ponder ways to deal with it.

Some links mentioned in the show:

Run With Me blog

Run Digger Run podcast

Runners Round Table podcast

Runners Lounge

Ashland Railroad 10k Run info page

Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

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  • Rich

    Wow….You are really cranking out those miles! Enjoyed the episode. Thanks also for the mention re the Relay. Good luck to you in your marathon this coming weekend. Rich

    Mar 3, 2009 at 10:32 pm