Ashland Dave is back with another edition of Running in the Center of the Universe. Join Dave as he talks about endurance running in Ashland, Virginia, USA.

Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

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  • Crash

    Great show!! Keep em coming. Look forward to hanging out with you at the PH 1/2. rock on!!

    Aug 25, 2009 at 12:00 pm
  • Britt

    Love your podcast! I’ve been listening to for my long (& short!) runs the past 3-4 weeks (training for Oct. marathon) and it’s the best one I’ve found. I love when your daughter guest appears. She reminds me of mine. :) Keep it up! Thanks! Britt

    Sep 1, 2009 at 10:33 pm
  • Rich


    I agree with Crash!!! Hope you had a good run at the Patrick Henry.


    Sep 1, 2009 at 11:05 pm