Episodes
Monday Oct 18, 2010
North Face 50 Miler - Pine Mountain - Crew Report
Monday Oct 18, 2010
Monday Oct 18, 2010
Crewing for an ultrarunner is very rewarding. This podcast is a live episode of a good friend's effort running the North Face Endurance Challenge 50 Mile Ultramarathon in Pine Mountain, Georgia. It's a great podcast and I had a lot of fun producing it. I've found that crewing is as much fun as finishing the event itself. Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Friday Oct 08, 2010
Losing a Running Buddy - Episode #109
Friday Oct 08, 2010
Friday Oct 08, 2010
Dogs make wonderful running companions but they can't run as long as humans can. Officer Down Memorial Page odmp.org HAT 50k Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Saturday Sep 25, 2010
Upcoming Events - Episode #108
Saturday Sep 25, 2010
Saturday Sep 25, 2010
There are several good upcoming races in Ashland, Virginia. Ashland Harvest Run North Face Endurance Challenge Hanover Safe Place Pumpkin Run Tiger Trot 5k BQorDIE http://www.stuffitts.com/ Living Barefoot podcast Slay the Dragon 5k Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Saturday Sep 04, 2010
The 4th Patrick Henry Half Marathon - Episode #107
Saturday Sep 04, 2010
Saturday Sep 04, 2010
This show is about the Patrick Henry Half Marathon which took place August 28, 2010 in Ashland, Virginia. Links mentioned in the show: Jim2's Running Page Runner's World Tribute to Jim2 Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Wednesday Aug 25, 2010
On The Road Again - Episode #106
Wednesday Aug 25, 2010
Wednesday Aug 25, 2010
That's the great thing about running cycles: what goes down must come up! I'm back and going for another half marathon on August 28, 2010! ebethfit.blogspot.com (Elizabeth's Highway to Health)/ runnersroundtablepodcast.blogspot.com/ Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Saturday Aug 07, 2010
Running Cycles - Episode #105
Saturday Aug 07, 2010
Saturday Aug 07, 2010
I'm in a down cycle right now but I think there's an up cycle out there somewhere. This podcast has some notes on the ups and downs of participating in the sport of long distance running. Anyway, someone made a cool video of the Cul-de-sac race #3. I never saw anyone with any type of video camera at the race but I'm all over this video if you know who I am!
Sunday Jul 25, 2010
Triple Digit Temps - Episode #104
Sunday Jul 25, 2010
Sunday Jul 25, 2010
Running in 100+ degrees is not a good idea! Also, one more week for the $50 gift certificate giveaway. Gone For A Run website Slug's running blog Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Thursday Jul 15, 2010
$50 Gift Certificate Giveaway - Episode #103
Thursday Jul 15, 2010
Thursday Jul 15, 2010
I'm having the first ever "giveaway" for the Running in the Center of the Universe podcast. If you want to have a chance to win a $50 gift certificate at http://www.goneforarun.com/, follow the simple steps listed below before July 31, 2010: 1) follow this link: http://www.goneforarun.com/ 2) browse the site to see what you like 3) send an email with your name and "giveaway" in the subject line to: podcast@goneforarun.com Ryan over at http://www.goneforarun.com/will randomly pick a winner on August 1, 2010. Ryan will contact you at the email you provide if you are the winner. Good luck! Many thanks to Ryan and all the folks over at Gone For A Run for sponsoring the contest! Other links mentioned in the show: http://www.goneforarun.com/ http://lazybonesrunning.blogspot.com/ Bull Run Run 50 Miler Umstead Ultramarathon Cul-de-sac 5k Race Series Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Thursday Jul 08, 2010
Blister Recovery + $50 Gift Value Contest - Episode #102
Thursday Jul 08, 2010
Thursday Jul 08, 2010
Here's a little bit about blister recovery plus a contest announcement. Many thanks to Allan for sending in an audio clip. http://www.goneforarun.com/ http://mwrunfar.blogspot.com/ http://runnerforgood.blogspot.com/ runningwiththepack podcast http://lazybonesrunning.blogspot.com/ http://dirtdawg.podbean.com/ http://runwithme-cindy.blogspot.com/ http://www.theboringrunner.com/ Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine
Thursday Jun 24, 2010
Hatfield McCoy Marathon & 10 Hour Endurance Run - Episode #101
Thursday Jun 24, 2010
Thursday Jun 24, 2010
This show is about two of my buddies who ran two separate marathons in 24 hours in two different states. Rothrock Trail Challenge video from Rick firerunner blog Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine Music by Andy Ace