Running in the Center of the Universe

Episode #27 - Solo 12 Miler

Sometimes you just have to train by yourself. In this episode, I run the farthest I've run in a long time by myself. I mentioned a few links in the show: runninglitchfield blog Charlotte (NC) Marathon Tommy Neeson runs Maine to Florida Tommy Neeson news video (takes a few seconds to load but it's interesting) Worldwide Half

Episode #26 - Patrick Henry Race Report plus more

This podcast is about the Patrick Henry Half Marathon which took place August 23, 2008. A few links were mentioned towards the end of the show: http://www.railstotrails.org http://www.triangletrails.org/ATT.HTM http://www.co.chesterfield.va.us/humanservices/parksandrecreation/parksites.asp

Episode #25 - PH Race Week

The 2nd Patrick Henry Half Marathon is only a few days away. In this episode, I talk a little about last year's star performers and what my expectations are for this year. I also mention a few other things such as Body Glide and the high price of brand name running apparel.

You Have To Run A Marathon!* - Episode #169

Episode #8 -

Episode #7 - Running in the Center of the Universe

Episode #2 - Running in the Center of the Universe

Join Ashland Dave as he talks about distance running from Ashland, VA.

Drive 4 Hours to Walk 1.5 Miles - Episode #135

I traveled Chesapeake, Virginia, which is normally an easy 2 hour drive, to check on my good friend Dr. Smitty who ran almost 30 miles in a heat index of 116 degrees. I got stuck in traffic and arrived just in time to see hang out for the last 1.5 miles of his effort.

Running in the Center of the Universe