Running in the Center of the Universe

This show is about the Patrick Henry Half Marathon which took place August 28, 2010 in Ashland, Virginia. Links mentioned in the show: Jim2's Running Page Runner's World Tribute to Jim2 Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

That's the great thing about running cycles: what goes down must come up! I'm back and going for another half marathon on August 28, 2010! ebethfit.blogspot.com (Elizabeth's Highway to Health)/ runnersroundtablepodcast.blogspot.com/ Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

I'm in a down cycle right now but I think there's an up cycle out there somewhere. This podcast has some notes on the ups and downs of participating in the sport of long distance running. Anyway, someone made a cool video of the Cul-de-sac race #3. I never saw anyone with any type of video camera at the race but I'm all over this video if you know who I am!

Running in 100+ degrees is not a good idea! Also, one more week for the $50 gift certificate giveaway. Gone For A Run website Slug's running blog Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine

This show is about two of my buddies who ran two separate marathons in 24 hours in two different states. Rothrock Trail Challenge video from Rick firerunner blog Music by Garageband, U.S. Marine Band, and Derek Miller's Penmachine Music by Andy Ace

In this podcast, I talk briefly about my field trip to check out part of the North Face Endurance Challenge 50 mile ultra course. I also go through a plethora of backlogged emails. Links mentioned in the show: bqordie.blogspot.com lazbonesrunning.blogspot.com Dirt Dawg's podcast runwithme-cindy.blogspot.com giveyoursole.com stuffits.com ultradad podcast Rick's youtube video

Preparing for a 50 miler, hill repeats, road testing a product, more stuff. Show links: Running on the Sun DVD (Zombie Runner didn't have it???) Ultimate Direction Access waist pack Dirt Dawg's podcast North Face Endurance Challenge 50 Mile Ultramarathon Washington D.C. S!Caps

Ultra training for a 50 miler, double long runs, Mountain Goat Run, Boston report from Tom, other stuff. Andy Ace Trance podcast a runNerd blog Dirt Dawg's podcast (Boston Marathon podcast) Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

Sometimes the result you're looking for isn't always equivalent to the effort you put into it. Charlottesville, VA Marathon Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine

Richmond Road Runners Club message board 10 Questions with Christina-Boston Qualifier The Boring Runner Charlottesville, VA Marathon Dirt Dawg's podcast Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine